The vegan diet is a form of vegetarianism which excludes all animal products from the diet, such as meat, poultry, fish, dairy products, eggs, and honey. Those who practice veganism for ethical reasons often exclude animal products from their diet as part of a larger practice of abstaining from the use of animals for any purpose (e.g. leather, fur, etc.), often out of support for animal rights.
Most vegetarians consume dairy products, and many eat eggs. Lacto-vegetarianism includes dairy products but excludes eggs, ovo-vegetarianism includes eggs but not dairy, and lacto-ovo vegetarianism includes both eggs and dairy products.
Semi-vegetarianism consists of a diet largely of vegetarian foods, but may include fish and sometimes poultry, as well as dairy products and eggs. The association of semi-vegetarianism with vegetarianism in popular vernacular, particularly pescetarianism (also called pesco-vegetarianism and described as a "vegetarian" diet that includes fish, has led to what vegetarian groups cite as improper categorization of these diets as vegetarian.
The reasons for choosing vegetarianism may be related to one or more of the following: morality, religion, culture, ethics, aesthetics, environment, society, economy, politics, taste, or health.
Mei 23, 2009
April 06, 2009
A Little Note
Our future depends on ourselves. What is past, cannot be undone. What is next, we decide it.
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